Summer Workout and Information 7/6/08

Summer Information 2008

Summer Practices begin Monday, July 7th at 1pm at Hilltop. Meet outside the weight room.

What to Bring:
Running Shoes
Water Bottle
Pen/Pencil
Note book
Workout clothes
Suit
towel
Work out gloves (optional)

Practices are scheduled from 1pm - 3pm Approximately.

We will practice Monday, Wednesday, Thursday same time and place each week.

August 13th is the start of District Practices at Parkway Pool. Be prepared. All athletes MUST be cleared through the ASB ASAP. This means you must have a physical and have all the clearance paperwork filled out by parents and turned into the ASB. Please do this ASAP, you may pick up clearance packets from the ASB. Contact coach salts for information on where to get a physical for a quick turnaround (especially if you are a Kaiser patient).

Please send an email to coach salts at john.salts@suhsd.k12.ca.us with your name, email and contact phone number so we can continue to fill our contact list.

Please bring $20 to summer workouts. You will receive a summer workout shirt and pool time for lap swim at parkway pool.

Bring $5 if you do not have a team playbook. One will be provided to you at that time.

We will be scheduling some summer fundraising opportunities for the team in order to obtain tournament funds. The school is no longer providing tournament entry fees, thus this financial obligation falls back to the team.
If you have any ideas for fundraising please contact coach salts at the above email address.

Please check this website daily for updated information on practices, fundraising schedules, fees, and general information.